Finding the right therapist can often feel overwhelming; it’s a deeply personal and sometimes daunting process to open yourself up to someone new. So, thank you for being here and taking the first, and often the hardest, step toward seeking support and creating meaningful change in your life. It takes courage to reach out, and I honour the trust you’re placing in this journey.

It’s my strong belief that the therapeutic relationship should be a place where you feel seen, heard, and truly supported. My approach is grounded in person-centred and relational values, meaning your unique experiences, needs, and hopes guide the work we do together. My role is to stay alongside you, offering a safe, respectful, and collaborative space where deep and lasting therapeutic change can unfold at your own pace. I draw from a range of therapeutic models, allowing me to tailor our sessions in a way that feels right for you — whether you're seeking understanding, healing, or simply a space to explore.

Drawing on a solid foundation of training and clinical experience, I offer support that is considered, respectful, and responsive to your needs. I first completed a Level 3 Counselling course at the University of Cumbria, followed by a First-Class Honours degree in Counselling and Psychotherapy from the University of Central Lancashire. In 2024, I achieved my Postgraduate​ Diploma with Merit in Integrative Psychotherapy and Counselling from the University of Leeds. I continue to engage in ongoing professional development to maintain and enhance the quality of the therapeutic work we do together. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I work ethically and thoughtfully, ensuring that trust, safety, and respect remain central to our work.

I offer a free, no-obligation 20-minute initial meeting by phone or video call. This is your chance to share what feels important, ask any questions, and for us to decide whether working together feels right. Please contact me to arrange a time.

If you're feeling stuck, overwhelmed, or simply wanting space to reflect and grow, I’m here to meet you where you are. Together, we can explore what’s going on for you and move toward greater clarity, connection, and self-understanding.